Schedule Your Free Midlife Strategy Session

Get clarity, direction, and your next steps for feeling better.

Spots are limited, so grab a time that works for you while availability lasts.

Not Ready for a Midlife Strategy Session Yet?

If you’d like to learn more before booking a one-on-one conversation, I invite you to join my free live masterclass:

Sick of Being Tired, Hot, and Moody? It Doesn’t Have to Be This Way

This free session will help you understand what’s really driving midlife symptoms like fatigue, weight changes, mood shifts, and low energy — and what you can start doing to feel better.

  • Thursday, January 22, 2026

  • 7:00 PM MST

  • LIVE via Zoom

January 22, 2026, Thu 7 PM MST LIVE via Zoom

© 2026 Root & Remedy Integrative Care. All rights reserved.